SHOWDOWN
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Week 7
By Fmeson, ID: i3wk1736 |
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VS.
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Last week of workout
By lmvaughan, ID: t1iui95u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 3 kg 7 lbs heavier |
79 kg 174 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.6% Healthy 21.9% higher
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12.8% Fit 17.9% lower
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Muscle Index
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4.7 11.3% less swole
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5.3 Swole-ish 12.8% swoler
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Sexy Index
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6.6 2.7% sexier
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6.2 2.6% less sexy
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BMI
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23.5 Average 3.8% higher
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22.6 Average 3.7% lower
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Daily Calorie Needs (?)
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2521 kcal High 3.4% lower
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2611 kcal High 3.6% higher
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Shoulders-to-Waist Width Ratio
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1.68 Very High 3.4% lower
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1.74 HOLY SHIT 3.6% higher
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FFMI (?)
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19.8 Average 0.5% higher
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19.7 Average 0.5% lower
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Lean Mass
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69.2 kg 153 lbs 0.3 kg 1 lbs heavier |
68.9 kg 152 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 0.2% lower
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51.4 cm 20 inches 0.2% higher
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Waist Span
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30.5 cm 12 inches 3% higher
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29.6 cm 12 inches 3% lower
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Fat Mass
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12.8 kg 28 lbs 2.7 kg 6 lbs heavier |
10.1 kg 22 lbs 2.7 kg 6 lbs lighter |
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Age
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25
7y older
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18
7y younger
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