Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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65 kg 143 lbs 1 kg 2 lbs lighter |
66 kg 146 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.3% Fit 13.5% higher
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12.6% Fit 11.9% lower
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Muscle Index
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5 Swole-ish 5.7% less swole
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5.3 Swole-ish 6% swoler
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Sexy Index
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7.5 Sexy 3.6% less sexy
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7.777 Sexy 3.7% sexier
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BMI
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22.5 Average 2% higher
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22.1 Average 2% lower
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Daily Calorie Needs (?)
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2075 kcal Average 3.1% lower
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2141 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 8.6% higher
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1.52 Average 7.9% lower
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FFMI (?)
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19.3 Average |
19.3 Average |
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Lean Mass
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55.7 kg 123 lbs 2 kg 4 lbs lighter |
57.7 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 12.2% lower
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53.4 cm 21 inches 13.9% higher
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Waist Span
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28.4 cm 11 inches 19.1% lower
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35.1 cm 14 inches 23.6% higher
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Fat Mass
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9.3 kg 21 lbs 1 kg 2 lbs heavier |
8.3 kg 18 lbs 1 kg 2 lbs lighter |
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Age
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18
28y younger
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46
28y older
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