21-01
By VinÃcius, ID: emlr6c9k |
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St Pattys Day
By Mikeflanny, ID: t43m45q0 |
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Height
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174 cm 5'8" 4 cm 2 inches shorter |
178 cm 5'10" 4 cm 2 inches taller |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.2% Healthy 1.1% lower
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17.4% Healthy 1.2% higher
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Muscle Index
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5.7 Swole-ish 5.6% swoler
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5.4 Swole-ish 5.3% less swole
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Sexy Index
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6.4 1.5% less sexy
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6.5 1.6% sexier
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BMI
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26.4 High 0.8% higher
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26.2 High 0.8% lower
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Daily Calorie Needs (?)
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2520 kcal High 0.8% higher
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2500 kcal High 0.8% lower
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Shoulders-to-Waist Width Ratio
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1.50 Average 6.4% higher
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1.41 Average 6% lower
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FFMI (?)
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21.9 Above Average 1.4% higher
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21.6 Above Average 1.4% lower
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Lean Mass
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66.2 kg 146 lbs 2.4 kg 5 lbs lighter |
68.6 kg 151 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 6.9% higher
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52.1 cm 21 inches 6.5% lower
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Waist Span
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37.1 cm 15 inches 0.3% higher
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37 cm 15 inches 0.3% lower
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Fat Mass
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13.8 kg 30 lbs 0.6 kg 1 lbs lighter |
14.4 kg 32 lbs 0.6 kg 1 lbs heavier |
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Age
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28
23y younger
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51
23y older
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