Winter 2017
By prohobo, ID: t6xvgt4r |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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180 cm 5'11" 6 cm 2 inches shorter |
186 cm 6'1" 6 cm 2 inches taller |
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Weight
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78 kg 172 lbs 13 kg 29 lbs lighter |
91 kg 201 lbs 13 kg 29 lbs heavier |
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Body Fat %
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16.4% Healthy 4.5% higher
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15.7% Healthy 4.3% lower
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Muscle Index
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4.8 23.8% less swole
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6.3 Swole-ish 31.3% swoler
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Sexy Index
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6.7 8.2% less sexy
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7.6 Sexy 9% sexier
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BMI
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24.1 Average 8.5% lower
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26.3 High 9.3% higher
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Daily Calorie Needs (?)
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2389 kcal High 13.7% lower
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2769 kcal High 15.9% higher
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Shoulders-to-Waist Width Ratio
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1.45 Average 6.5% lower
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1.55 Average 6.9% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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65.2 kg 144 lbs 11.5 kg 25 lbs lighter |
76.7 kg 169 lbs 11.5 kg 25 lbs heavier |
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Shoulders Span
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49.9 cm 20 inches 7.8% lower
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54.1 cm 21 inches 8.4% higher
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Waist Span
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34.3 cm 14 inches 1.7% lower
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34.9 cm 14 inches 1.7% higher
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Fat Mass
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12.8 kg 28 lbs 1.5 kg 3 lbs lighter |
14.3 kg 32 lbs 1.5 kg 3 lbs heavier |
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Age
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26
7y younger
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33
7y older
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