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Day 26 ICF
By Anonymous, ID: 4tajb5s5
Picture 1
Age:21
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.9%
BMI:20.8
Muscle Index:4.3
Sexy Index:8.1
Body Type:
Regular
Skinny
Sexy
Banana
VS.
Dec beginning
By Joris, ID: t9n5j428
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:68 kg  ·  150 lbs
Body Fat %:13.1%
BMI:21.5
Muscle Index:4.7
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Mango
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Day 26 ICF Picture 1
Dec beginning Picture 1
Height
177 cm
5'10"
1 cm
0 inches
shorter
178 cm
5'10"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
12.9%
Skinny
1.5%  lower
13.1%
Fit
1.6%  higher
Muscle Index
4.3
8.5%  less swole
4.7
9.3%  swoler
Sexy Index
8.1
Sexy
8% sexier
7.5
Sexy
7.4%   less sexy
BMI
20.8
Low
3.3%  lower
21.5
Average
3.4%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
3.7%  lower
2187 kcal
Average
3.9%  higher
Shoulders-to-Waist Width Ratio
1.60
High
8.1%  higher
1.48
Average
7.5%  lower
FFMI (?)
18.1
Average
3.2%  lower
18.7
Average
3.3%  higher
Lean Mass
56.6 kg
125 lbs
2.5 kg
6 lbs
lighter
59.1 kg
130 lbs
2.5 kg
6 lbs
heavier
Shoulders Span
46.9 cm
18 inches
3.5%  higher
45.3 cm
18 inches
3.4%  lower
Waist Span
29.3 cm
12 inches
4.2%  lower
30.6 cm
12 inches
4.4%  higher
Fat Mass
8.4 kg
19 lbs
0.5 kg
1 lbs
lighter
8.9 kg
20 lbs
0.5 kg
1 lbs
heavier
Age
21
10y younger
31
10y older

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