End of 2016
By Roger_Mcfly, ID: tg455hgp |
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Height
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178 cm 5'10" 7 cm 3 inches shorter |
185 cm 6'1" 7 cm 3 inches taller |
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Weight
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72 kg 159 lbs 9.6 kg 21 lbs lighter |
81.6 kg 180 lbs 9.6 kg 21 lbs heavier |
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Body Fat %
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16.1% Healthy 0.6% higher
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16% Healthy 0.6% lower
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Muscle Index
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4.2 12.5% less swole
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4.8 14.3% swoler
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Sexy Index
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7.2 Sexy 20% sexier
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6 16.7% less sexy
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BMI
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22.7 Average 4.7% lower
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23.8 Average 4.9% higher
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Daily Calorie Needs (?)
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2231 kcal Average 10.7% lower
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2499 kcal High 12% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 2% lower
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1.50 Average 2% higher
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FFMI (?)
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19.1 Average 4.5% lower
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20 Average 4.7% higher
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Lean Mass
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60.4 kg 133 lbs 8.1 kg 18 lbs lighter |
68.5 kg 151 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 5.1% higher
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51.3 cm 20 inches 4.8% lower
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Waist Span
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36.6 cm 14 inches 6.7% higher
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34.3 cm 14 inches 6.3% lower
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Fat Mass
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11.6 kg 26 lbs 1.5 kg 3 lbs lighter |
13.1 kg 29 lbs 1.5 kg 3 lbs heavier |
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Age
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27
22y younger
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49
22y older
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