Ako Rahim
By lukaska, ID: 2954xz76 |
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2018
By Dimik, ID: tlm1rcf4 |
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Height
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184 cm 6'0" 5 cm 2 inches shorter |
189 cm 6'2" 5 cm 2 inches taller |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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7.2% RIPPED 14.3% lower
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8.4% RIPPED 16.7% higher
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Muscle Index
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10.4 ĆBERSWOLE 9.5% swoler
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9.5 Swole 8.7% less swole
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Sexy Index
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9 Super Sexy 2.4% sexier
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8.5 Sexy 2.3% less sexy
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BMI
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26.3 High 1% higher
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26 High 1% lower
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Daily Calorie Needs (?)
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2963 kcal High 2.8% lower
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3049 kcal Big Appetite 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 1.7% lower
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1.80 HOLY SHIT 1.7% higher
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FFMI (?)
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24.4 Very High 2.5% higher
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23.8 High 2.5% lower
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Lean Mass
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82.6 kg 182 lbs 2.6 kg 6 lbs lighter |
85.2 kg 188 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 5.1% lower
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60.4 cm 24 inches 5.4% higher
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Waist Span
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32.4 cm 13 inches 3.6% lower
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33.6 cm 13 inches 3.7% higher
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Fat Mass
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6.4 kg 14 lbs 1.4 kg 3 lbs lighter |
7.8 kg 17 lbs 1.4 kg 3 lbs heavier |
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Age
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32 | 32 |