Joe Manganiello, cutting
By Anonymous, ID: d63dq053 |
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2018
By Dimik, ID: tlm1rcf4 |
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Height
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196 cm 6'5" 7 cm 3 inches taller |
189 cm 6'2" 7 cm 3 inches shorter |
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Weight
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101 kg 223 lbs 8 kg 18 lbs heavier |
93 kg 205 lbs 8 kg 18 lbs lighter |
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Body Fat %
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7.5% RIPPED 10.7% lower
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8.4% RIPPED 12% higher
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Muscle Index
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9.9 Swole 4.2% swoler
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9.5 Swole 4% less swole
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Sexy Index
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8.9 Sexy 1.2% sexier
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8.5 Sexy 1.2% less sexy
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BMI
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26.3 High 1% higher
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26 High 1% lower
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Daily Calorie Needs (?)
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3321 kcal Gargantuan 8.9% higher
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3049 kcal Big Appetite 8.2% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 10.6% lower
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1.80 HOLY SHIT 11.8% higher
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FFMI (?)
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24.3 Very High 2.1% higher
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23.8 High 2.1% lower
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Lean Mass
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93.4 kg 206 lbs 8.2 kg 18 lbs heavier |
85.2 kg 188 lbs 8.2 kg 18 lbs lighter |
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Shoulders Span
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58.7 cm 23 inches 2.8% lower
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60.4 cm 24 inches 2.9% higher
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Waist Span
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36.6 cm 14 inches 8.9% higher
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33.6 cm 13 inches 8.2% lower
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Fat Mass
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7.6 kg 17 lbs 0.2 kg 0 lbs lighter |
7.8 kg 17 lbs 0.2 kg 0 lbs heavier |
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Age
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36
4y older
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32
4y younger
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