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James Marsden
By Anonymous, ID: 3x145fs1
Picture 1
Age:43
Height:178 cm  ·  5'10"
Weight:75 kg  ·  165 lbs
Body Fat %:14.7%
BMI:23.7
Muscle Index:5.4
Sexy Index:7.1
Body Type:
Regular
Fit
Beetroot
VS.
1,5 year after
By Anonymous, ID: tr82sow1
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.2
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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James Marsden Picture 1
1,5 year after Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
75 kg
165 lbs
7 kg
15 lbs
heavier
68 kg
150 lbs
7 kg
15 lbs
lighter
Body Fat %
14.7%
Fit
12.5%  lower
16.8%
Healthy
14.3%  higher
Muscle Index
5.4
Swole-ish
45.9%  swoler
3.7
31.5%  less swole
Sexy Index
7.1
Sexy
26.8% sexier
5.6
21.1%   less sexy
BMI
23.7
Average
6.6%  higher
22.2
Average
6.2%  lower
Daily Calorie Needs  (?)
2348 kcal
High
11.6%  higher
2104 kcal
Average
10.4%  lower
Shoulders-to-Waist Width Ratio
1.51
Average
5.6%  lower
1.60
High
6%  higher
FFMI (?)
20.2
Average
9.2%  higher
18.5
Average
8.4%  lower
Lean Mass
64 kg
141 lbs
7.4 kg
16 lbs
heavier
56.6 kg
125 lbs
7.4 kg
16 lbs
lighter
Shoulders Span
54.1 cm
21 inches
2.2%  lower
55.3 cm
22 inches
2.2%  higher
Waist Span
35.9 cm
14 inches
3.8%  higher
34.6 cm
14 inches
3.6%  lower
Fat Mass
11 kg
24 lbs
0.4 kg
1 lbs
lighter
11.4 kg
25 lbs
0.4 kg
1 lbs
heavier
Age
43
18y older
25
18y younger

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