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Buakaw Banchamek
By lukaska, ID: o23o45pw
Picture 1
Age:30
Height:174 cm  ·  5'8"
Weight:65 kg  ·  143 lbs
Body Fat %:13.9%
BMI:21.5
Muscle Index:4.4
Sexy Index:7.5
Body Type:
Regular
Fit
Sexy
Beetroot
VS.
1,5 year after
By Anonymous, ID: tr82sow1
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.2
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Buakaw Banchamek Picture 1
1,5 year after Picture 1
Height
174 cm
5'8"
1 cm
0 inches
shorter
175 cm
5'9"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
3 kg
7 lbs
lighter
68 kg
150 lbs
3 kg
7 lbs
heavier
Body Fat %
13.9%
Fit
17.3%  lower
16.8%
Healthy
20.9%  higher
Muscle Index
4.4
18.9%  swoler
3.7
15.9%  less swole
Sexy Index
7.5
Sexy
30.4% sexier
5.6
23.3%   less sexy
BMI
21.5
Average
3.3%  lower
22.2
Average
3.4%  higher
Daily Calorie Needs  (?)
2084 kcal
Average
1%  lower
2104 kcal
Average
1%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
9.4%  lower
1.60
High
10.3%  higher
FFMI (?)
18.5
Average
18.5
Average
Lean Mass
56 kg
123 lbs
0.6 kg
1 lbs
lighter
56.6 kg
125 lbs
0.6 kg
1 lbs
heavier
Shoulders Span
54.4 cm
21 inches
1.6%  lower
55.3 cm
22 inches
1.7%  higher
Waist Span
37.5 cm
15 inches
8.4%  higher
34.6 cm
14 inches
7.7%  lower
Fat Mass
9 kg
20 lbs
2.4 kg
5 lbs
lighter
11.4 kg
25 lbs
2.4 kg
5 lbs
heavier
Age
30
5y older
25
5y younger

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