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A
By Regder, ID: o3u3y952
Picture 1
Age:31
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16.2%
BMI:23.4
Muscle Index:4.5
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
VS.
1,5 year after
By Anonymous, ID: tr82sow1
Picture 1
Age:25
Height:175 cm  ·  5'9"
Weight:68 kg  ·  150 lbs
Body Fat %:16.8%
BMI:22.2
Muscle Index:3.7
Sexy Index:5.6
Body Type:
Regular
Healthy
Parsnip
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A Picture 1
1,5 year after Picture 1
Height
178 cm
5'10"
3 cm
1 inches
taller
175 cm
5'9"
3 cm
1 inches
shorter
Weight
74 kg
163 lbs
6 kg
13 lbs
heavier
68 kg
150 lbs
6 kg
13 lbs
lighter
Body Fat %
16.2%
Healthy
3.6%  lower
16.8%
Healthy
3.7%  higher
Muscle Index
4.5
21.6%  swoler
3.7
17.8%  less swole
Sexy Index
5.6
5.6
BMI
23.4
Average
5.2%  higher
22.2
Average
5%  lower
Daily Calorie Needs  (?)
2284 kcal
Average
8.6%  higher
2104 kcal
Average
7.9%  lower
Shoulders-to-Waist Width Ratio
1.61
High
0.6%  higher
1.60
High
0.6%  lower
FFMI (?)
19.6
Average
5.9%  higher
18.5
Average
5.6%  lower
Lean Mass
62 kg
137 lbs
5.4 kg
12 lbs
heavier
56.6 kg
125 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
53.9 cm
21 inches
2.5%  lower
55.3 cm
22 inches
2.6%  higher
Waist Span
33.4 cm
13 inches
3.5%  lower
34.6 cm
14 inches
3.6%  higher
Fat Mass
12 kg
26 lbs
0.6 kg
1 lbs
heavier
11.4 kg
25 lbs
0.6 kg
1 lbs
lighter
Age
31
6y older
25
6y younger

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