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6 weeks into bulk
By Anonymous, ID: g3770e58
Picture 1
Age:18
Height:180 cm  ·  5'11"
Weight:77 kg  ·  170 lbs
Body Fat %:14.7%
BMI:23.8
Muscle Index:5.4
Sexy Index:7
Body Type:
Regular
Fit
Viking
VS.
Rafael 11 september
By Rafael_M, ID: tv9hrxeu
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:13.4%
BMI:23.1
Muscle Index:5.5
Sexy Index:7.9
Body Type:
Regular
Fit
Sexy
Viking
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6 weeks into bulk Picture 1
Rafael 11 september Picture 1
Height
180 cm
5'11"
1 cm
0 inches
taller
179 cm
5'10"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
3 kg
7 lbs
heavier
74 kg
163 lbs
3 kg
7 lbs
lighter
Body Fat %
14.7%
Fit
9.7%  higher
13.4%
Fit
8.8%  lower
Muscle Index
5.4
Swole-ish
1.8%  less swole
5.5
Swole-ish
1.9%  swoler
Sexy Index
7
Sexy
11.4%   less sexy
7.9
Sexy
12.9% sexier
BMI
23.8
Average
2.9%  higher
23.1
Average
2.8%  lower
Daily Calorie Needs  (?)
2405 kcal
High
2.3%  higher
2352 kcal
High
2.2%  lower
Shoulders-to-Waist Width Ratio
1.93
HOLY SHIT
15.6%  higher
1.67
Very High
13.5%  lower
FFMI (?)
20.3
Average
1.5%  higher
20
Average
1.5%  lower
Lean Mass
65.7 kg
145 lbs
1.6 kg
4 lbs
heavier
64.1 kg
141 lbs
1.6 kg
4 lbs
lighter
Shoulders Span
60.7 cm
24 inches
5.4%  higher
57.6 cm
23 inches
5.1%  lower
Waist Span
31.5 cm
12 inches
9%  lower
34.6 cm
14 inches
9.8%  higher
Fat Mass
11.3 kg
25 lbs
1.4 kg
3 lbs
heavier
9.9 kg
22 lbs
1.4 kg
3 lbs
lighter
Age
18
18

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