Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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By mattyd, ID: tx7i5f08 |
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Height
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175 cm 5'9" 55 cm 22 inches shorter |
230 cm 7'7" 55 cm 22 inches taller |
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Weight
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59 kg 130 lbs 50 kg 110 lbs lighter |
109 kg 240 lbs 50 kg 110 lbs heavier |
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Body Fat %
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25.3% Healthy 1.2% higher
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25% Healthy 1.2% lower
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Muscle Index
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0 |
0 |
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Sexy Index
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8.3 Sexy 8.9% less sexy
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7.9 Sexy 9.7% sexier
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BMI
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19.3 Low 6.5% lower
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20.6 Low 6.9% higher
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Daily Calorie Needs (?)
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1691 kcal Very Low 42.4% lower
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2936 kcal High 73.6% higher
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Shoulders-to-Waist Width Ratio
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1.56 Average 26.8% lower
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2.13 HOLY SHIT 36.5% higher
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Waist-to-Hips Width Ratio
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0.61
29.9% lower
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0.87
42.6% higher
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FFMI (?)
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14.4 Low 7.1% lower
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15.5 Low 7.6% higher
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Lean Mass
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44.1 kg 97 lbs 37.7 kg 83 lbs lighter |
81.8 kg 180 lbs 37.7 kg 83 lbs heavier |
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Shoulders Span
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41.4 cm 16 inches 58% lower
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98.6 cm 39 inches 138.2% higher
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Waist Span
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26.6 cm 10 inches 42.5% lower
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46.3 cm 18 inches 74.1% higher
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Fat Mass
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14.9 kg 33 lbs 12.4 kg 27 lbs lighter |
27.3 kg 60 lbs 12.4 kg 27 lbs heavier |
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Age
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19
6y younger
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25
6y older
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