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lateral raise pump
By BMPhysique, ID: tu58nps7
Picture 1
Age:18
Height:173 cm  ·  5'8"
Weight:69 kg  ·  152 lbs
Body Fat %:14.5%
BMI:23.1
Muscle Index:5.2
Sexy Index:6.9
Body Type:
Regular
Fit
Viking
VS.
2020 after cycling trip
By Tikaoo, ID: txkgm1zp
Picture 1
Age:28
Height:172 cm  ·  5'8"
Weight:75 kg  ·  165 lbs
Body Fat %:15.3%
BMI:25.4
Muscle Index:6.2
Sexy Index:7.2
Body Type:
Regular
Healthy
Viking
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lateral raise pump Picture 1
2020 after cycling trip Picture 1
Height
173 cm
5'8"
1 cm
0 inches
taller
172 cm
5'8"
1 cm
0 inches
shorter
Weight
69 kg
152 lbs
6 kg
13 lbs
lighter
75 kg
165 lbs
6 kg
13 lbs
heavier
Body Fat %
14.5%
Fit
5.2%  lower
15.3%
Healthy
5.5%  higher
Muscle Index
5.2
Swole-ish
16.1%  less swole
6.2
Swole-ish
19.2%  swoler
Sexy Index
6.9
12.5%   less sexy
7.2
Sexy
14.3% sexier
BMI
23.1
Average
9.1%  lower
25.4
High
10%  higher
Daily Calorie Needs  (?)
2184 kcal
Average
6.4%  lower
2334 kcal
High
6.9%  higher
Shoulders-to-Waist Width Ratio
1.97
HOLY SHIT
13.9%  higher
1.73
HOLY SHIT
12.2%  lower
FFMI (?)
19.7
Average
8.4%  lower
21.5
Above Average
9.1%  higher
Lean Mass
59 kg
130 lbs
4.5 kg
10 lbs
lighter
63.5 kg
140 lbs
4.5 kg
10 lbs
heavier
Shoulders Span
59.3 cm
23 inches
6.7%  higher
55.6 cm
22 inches
6.2%  lower
Waist Span
30.1 cm
12 inches
6.5%  lower
32.2 cm
13 inches
7%  higher
Fat Mass
10 kg
22 lbs
1.5 kg
3 lbs
lighter
11.5 kg
25 lbs
1.5 kg
3 lbs
heavier
Age
18
10y younger
28
10y older

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