Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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66 kg 146 lbs 9 kg 20 lbs lighter |
75 kg 165 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.8% Healthy 12.1% higher
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14.1% Fit 10.8% lower
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Muscle Index
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4.6 25.8% less swole
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6.2 Swole-ish 34.8% swoler
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Sexy Index
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6.2 20.5% less sexy
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7.8 Sexy 25.8% sexier
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BMI
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22.8 Average 6.7% lower
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24.5 Average 7.2% higher
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Daily Calorie Needs (?)
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2071 kcal Average 12.4% lower
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2363 kcal High 14.1% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 8.3% lower
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1.68 Very High 9.1% higher
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FFMI (?)
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19.2 Average 8.6% lower
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21 Above Average 9.4% higher
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Lean Mass
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55.6 kg 123 lbs 8.8 kg 19 lbs lighter |
64.4 kg 142 lbs 8.8 kg 19 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 10.2% lower
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54.9 cm 22 inches 11.4% higher
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Waist Span
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31.9 cm 13 inches 2.4% lower
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32.7 cm 13 inches 2.5% higher
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Fat Mass
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10.4 kg 23 lbs 0.2 kg 0 lbs lighter |
10.6 kg 23 lbs 0.2 kg 0 lbs heavier |
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Age
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18
16y younger
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34
16y older
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