day before 13.8% test
By ctuck239, ID: 9u29zueg |
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Height
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174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 6 kg 13 lbs heavier |
67 kg 148 lbs 6 kg 13 lbs lighter |
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Body Fat %
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13.2% Fit 18% lower
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16.1% Healthy 22% higher
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Muscle Index
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6.3 Swole-ish 46.5% swoler
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4.3 31.7% less swole
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Sexy Index
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6.9 32.7% sexier
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5.2 24.6% less sexy
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BMI
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24.1 Average 6.4% higher
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22.7 Average 6.1% lower
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Daily Calorie Needs (?)
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2328 kcal High 11.3% higher
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2092 kcal Average 10.1% lower
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Shoulders-to-Waist Width Ratio
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1.47 Average 4.3% higher
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1.41 Average 4.1% lower
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FFMI (?)
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20.9 Average 10% higher
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19 Average 9.1% lower
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Lean Mass
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63.4 kg 140 lbs 7.2 kg 16 lbs heavier |
56.2 kg 124 lbs 7.2 kg 16 lbs lighter |
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Shoulders Span
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44.3 cm 17 inches 4% higher
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42.6 cm 17 inches 3.8% lower
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Waist Span
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30.1 cm 12 inches 0.3% lower
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30.2 cm 12 inches 0.3% higher
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Fat Mass
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9.6 kg 21 lbs 1.2 kg 3 lbs lighter |
10.8 kg 24 lbs 1.2 kg 3 lbs heavier |
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Age
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29
2y younger
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31
2y older
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