10.Feb 2020
By Anonymous, ID: r466xv7k |
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Height
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176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
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Weight
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70 kg 154 lbs 4 kg 9 lbs lighter |
74 kg 163 lbs 4 kg 9 lbs heavier |
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Body Fat %
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15.7% Healthy 5.4% lower
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16.6% Healthy 5.7% higher
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Muscle Index
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4.4 12% less swole
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5 Swole-ish 13.6% swoler
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Sexy Index
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7.3 Sexy 4.3% sexier
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6.7 4.1% less sexy
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BMI
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22.6 Average 7.5% lower
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24.4 Average 8.1% higher
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Daily Calorie Needs (?)
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2184 kcal Average 4% lower
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2274 kcal Average 4.1% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 4.5% lower
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1.57 Average 4.7% higher
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FFMI (?)
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19.1 Average 6.4% lower
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20.4 Average 6.8% higher
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Lean Mass
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59 kg 130 lbs 2.7 kg 6 lbs lighter |
61.7 kg 136 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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46.1 cm 18 inches 7.6% lower
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49.9 cm 20 inches 8.2% higher
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Waist Span
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30.8 cm 12 inches 2.8% lower
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31.7 cm 12 inches 2.9% higher
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Fat Mass
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11 kg 24 lbs 1.3 kg 3 lbs lighter |
12.3 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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24
6y younger
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30
6y older
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