Mid cut 2016
By snewo531, ID: 8837715c |
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akram gasmi body
By akram, ID: u22lh3f1 |
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Height
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186 cm 6'1" 7 cm 3 inches shorter |
193 cm 6'4" 7 cm 3 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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12.1% Fit 21% higher
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10% Skinny 17.4% lower
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Muscle Index
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5.4 Swole-ish |
5.4 Swole-ish |
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Sexy Index
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7.8 Sexy 2.5% less sexy
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7.7 Sexy 2.6% sexier
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BMI
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22.3 Average 5% higher
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21.2 Average 4.7% lower
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Daily Calorie Needs (?)
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2471 kcal High 4.4% lower
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2584 kcal High 4.6% higher
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Shoulders-to-Waist Width Ratio
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1.88 HOLY SHIT 0.5% lower
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1.89 HOLY SHIT 0.5% higher
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FFMI (?)
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19.6 Average 2.6% higher
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19.1 Average 2.6% lower
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Lean Mass
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67.7 kg 149 lbs 3.4 kg 7 lbs lighter |
71.1 kg 157 lbs 3.4 kg 7 lbs heavier |
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Shoulders Span
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54.9 cm 22 inches 5.5% lower
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58.1 cm 23 inches 5.8% higher
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Waist Span
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29.1 cm 11 inches 5.5% lower
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30.8 cm 12 inches 5.8% higher
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Fat Mass
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9.3 kg 21 lbs 1.4 kg 3 lbs heavier |
7.9 kg 17 lbs 1.4 kg 3 lbs lighter |
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Age
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29
11y older
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18
11y younger
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