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2 months into Keto + Lifting
By Duncan, ID: q3b50cu0
Picture 1
Age:26
Height:170 cm  ·  5'7"
Weight:90 kg  ·  198 lbs
Body Fat %:22.3%
BMI:31.1
Muscle Index:5.2
Sexy Index:5.7
Body Type:
Regular
Chubby
Aubergine
VS.
jonas 010817
By Jonas, ID: u260z393
Picture 1
Age:23
Height:171 cm  ·  5'7"
Weight:84 kg  ·  185 lbs
Body Fat %:22%
BMI:28.7
Muscle Index:4.4
Sexy Index:2.8
Body Type:
Regular
Chubby
Beetroot
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2 months into Keto + Lifting Picture 1
jonas 010817 Picture 1
Height
170 cm
5'7"
1 cm
0 inches
shorter
171 cm
5'7"
1 cm
0 inches
taller
Weight
90 kg
198 lbs
6 kg
13 lbs
heavier
84 kg
185 lbs
6 kg
13 lbs
lighter
Body Fat %
22.3%
Chubby
1.4%  higher
22%
Chubby
1.3%  lower
Muscle Index
5.2
Swole-ish
18.2%  swoler
4.4
15.4%  less swole
Sexy Index
5.7
103.6% sexier
2.8
50.9%   less sexy
BMI
31.1
Very High
8.4%  higher
28.7
High
7.7%  lower
Daily Calorie Needs  (?)
2545 kcal
High
6.1%  higher
2399 kcal
High
5.7%  lower
Shoulders-to-Waist Width Ratio
1.49
Average
9.6%  higher
1.36
Low
8.7%  lower
FFMI (?)
24.2
Very High
8%  higher
22.4
High
7.4%  lower
Lean Mass
69.9 kg
154 lbs
4.4 kg
10 lbs
heavier
65.5 kg
144 lbs
4.4 kg
10 lbs
lighter
Shoulders Span
52.9 cm
21 inches
6.4%  higher
49.7 cm
20 inches
6%  lower
Waist Span
35.5 cm
14 inches
3.3%  lower
36.7 cm
14 inches
3.4%  higher
Fat Mass
20.1 kg
44 lbs
1.6 kg
4 lbs
heavier
18.5 kg
41 lbs
1.6 kg
4 lbs
lighter
Age
26
3y older
23
3y younger

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