Oct 14, 2015
By Anonymous, ID: dki5e1t6 |
||||||||||||||||||||||||||
|
12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 3 kg 7 lbs heavier |
67 kg 148 lbs 3 kg 7 lbs lighter |
||||||||||
Body Fat %
|
14% Fit 11.9% lower
|
15.9% Healthy 13.6% higher
|
||||||||||
Muscle Index
|
5.2 Swole-ish 26.8% swoler
|
4.1 21.2% less swole
|
||||||||||
Sexy Index
|
7.2 Sexy 14.3% sexier
|
6.3 12.5% less sexy
|
||||||||||
BMI
|
22.9 Average 3.3% higher
|
22.1 Average 3.2% lower
|
||||||||||
Daily Calorie Needs (?)
|
2224 kcal Average 6.1% higher
|
2096 kcal Average 5.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 2.4% lower
|
1.65 Very High 2.5% higher
|
||||||||||
FFMI (?)
|
19.7 Average 5.9% higher
|
18.6 Average 5.6% lower
|
||||||||||
Lean Mass
|
60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
||||||||||
Shoulders Span
|
51.6 cm 20 inches 2.4% higher
|
50.4 cm 20 inches 2.3% lower
|
||||||||||
Waist Span
|
32 cm 13 inches 4.6% higher
|
30.6 cm 12 inches 4.4% lower
|
||||||||||
Fat Mass
|
9.8 kg 22 lbs 0.9 kg 2 lbs lighter |
10.7 kg 24 lbs 0.9 kg 2 lbs heavier |
||||||||||
Age
|
24
1y older
|
23
1y younger
|