Beginning Of Cut
By Anonymous, ID: p67g1sbu |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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175 cm 5'9" 1 cm 0 inches taller |
174 cm 5'8" 1 cm 0 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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16.6% Healthy 4.4% higher
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15.9% Healthy 4.2% lower
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Muscle Index
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4.8 17.1% swoler
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4.1 14.6% less swole
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Sexy Index
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6 4.8% less sexy
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6.3 5% sexier
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BMI
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24.2 Average 9.2% higher
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22.1 Average 8.4% lower
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Daily Calorie Needs (?)
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2365 kcal High 12.8% higher
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2096 kcal Average 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.4% higher
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1.65 Very High 2.4% lower
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FFMI (?)
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20.2 Average 8.6% higher
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18.6 Average 7.9% lower
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Lean Mass
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61.7 kg 136 lbs 5.4 kg 12 lbs heavier |
56.3 kg 124 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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51.6 cm 20 inches 2.4% higher
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50.4 cm 20 inches 2.3% lower
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Waist Span
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30.5 cm 12 inches 0.3% lower
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30.6 cm 12 inches 0.3% higher
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Fat Mass
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12.3 kg 27 lbs 1.6 kg 4 lbs heavier |
10.7 kg 24 lbs 1.6 kg 4 lbs lighter |
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Age
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25
2y older
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23
2y younger
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