November '17
By Anonymous, ID: pt0bo822 |
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12/19 pre cycle
By Cwentzel555, ID: u2625dy7 |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.2% Healthy 4.4% lower
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15.9% Healthy 4.6% higher
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Muscle Index
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5.3 Swole-ish 29.3% swoler
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4.1 22.6% less swole
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Sexy Index
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6.7 6.3% sexier
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6.3 6% less sexy
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BMI
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23.7 Average 7.2% higher
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22.1 Average 6.7% lower
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Daily Calorie Needs (?)
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2224 kcal Average 6.1% higher
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2096 kcal Average 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% higher
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1.65 Very High 1.2% lower
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FFMI (?)
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20.1 Average 8.1% higher
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18.6 Average 7.5% lower
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Lean Mass
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60.2 kg 133 lbs 3.9 kg 9 lbs heavier |
56.3 kg 124 lbs 3.9 kg 9 lbs lighter |
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Shoulders Span
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51.3 cm 20 inches 1.8% higher
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50.4 cm 20 inches 1.8% lower
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Waist Span
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30.8 cm 12 inches 0.7% higher
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30.6 cm 12 inches 0.6% lower
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Fat Mass
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10.8 kg 24 lbs 0.1 kg 0 lbs heavier |
10.7 kg 24 lbs 0.1 kg 0 lbs lighter |
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Age
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21
2y younger
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23
2y older
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