After 15 weeks Keto Fast
By Jacobus, ID: 51742rqy |
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2020
By Romeu, ID: u2my1a74 |
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Height
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183 cm 6'0" |
183 cm 6'0" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs lighter |
90 kg 198 lbs 8 kg 18 lbs heavier |
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Body Fat %
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18.1% Healthy 4% higher
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17.4% Healthy 3.9% lower
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Muscle Index
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4.1 26.8% less swole
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5.6 Swole-ish 36.6% swoler
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Sexy Index
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4.8 12.7% less sexy
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5.5 14.6% sexier
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BMI
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24.5 Average 8.9% lower
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26.9 High 9.7% higher
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Daily Calorie Needs (?)
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2454 kcal High 8.8% lower
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2691 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.40 Average 4.8% lower
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1.47 Average 5% higher
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FFMI (?)
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20.1 Average 9.5% lower
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22.2 High 10.4% higher
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Lean Mass
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67.2 kg 148 lbs 7.1 kg 16 lbs lighter |
74.3 kg 164 lbs 7.1 kg 16 lbs heavier |
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Shoulders Span
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47.6 cm 19 inches 3.4% lower
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49.3 cm 19 inches 3.6% higher
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Waist Span
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34 cm 13 inches 1.5% higher
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33.5 cm 13 inches 1.5% lower
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Fat Mass
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14.8 kg 33 lbs 0.9 kg 2 lbs lighter |
15.7 kg 35 lbs 0.9 kg 2 lbs heavier |
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Age
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50
29y older
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21
29y younger
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