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jesse before diet
By jessetheboxer, ID: gct0fuw1
Picture 1
Age:20
Height:183 cm  ·  6'0"
Weight:86 kg  ·  190 lbs
Body Fat %:16.9%
BMI:25.7
Muscle Index:5.3
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
VS.
2020
By Romeu, ID: u2my1a74
Picture 1
Age:21
Height:183 cm  ·  6'0"
Weight:90 kg  ·  198 lbs
Body Fat %:17.4%
BMI:26.9
Muscle Index:5.6
Sexy Index:5.5
Body Type:
Tall
Healthy
Mango
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jesse before diet Picture 1
2020 Picture 1
Height
183 cm
6'0"
183 cm
6'0"
Weight
86 kg
190 lbs
4 kg
9 lbs
lighter
90 kg
198 lbs
4 kg
9 lbs
heavier
Body Fat %
16.9%
Healthy
2.9%  lower
17.4%
Healthy
3%  higher
Muscle Index
5.3
Swole-ish
5.4%  less swole
5.6
Swole-ish
5.7%  swoler
Sexy Index
5.5
5.5
BMI
25.7
High
4.4%  lower
26.9
High
4.6%  higher
Daily Calorie Needs  (?)
2596 kcal
High
3.5%  lower
2691 kcal
High
3.7%  higher
Shoulders-to-Waist Width Ratio
1.40
Average
4.8%  lower
1.47
Average
5%  higher
FFMI (?)
21.3
Above Average
4.1%  lower
22.2
High
4.2%  higher
Lean Mass
71.5 kg
158 lbs
2.8 kg
6 lbs
lighter
74.3 kg
164 lbs
2.8 kg
6 lbs
heavier
Shoulders Span
48.3 cm
19 inches
2%  lower
49.3 cm
19 inches
2.1%  higher
Waist Span
34.6 cm
14 inches
3.3%  higher
33.5 cm
13 inches
3.2%  lower
Fat Mass
14.5 kg
32 lbs
1.2 kg
3 lbs
lighter
15.7 kg
35 lbs
1.2 kg
3 lbs
heavier
Age
20
1y younger
21
1y older

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