2020
By Romeu, ID: u2my1a74 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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183 cm 6'0" 3 cm 1 inches shorter |
186 cm 6'1" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.6 Swole-ish 11.1% less swole
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6.3 Swole-ish 12.5% swoler
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Sexy Index
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5.5 24.7% less sexy
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7.6 Sexy 32.7% sexier
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BMI
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26.9 High 2.2% higher
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26.3 High 2.1% lower
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Daily Calorie Needs (?)
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2691 kcal High 2.8% lower
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2769 kcal High 2.9% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 5.2% lower
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1.55 Average 5.4% higher
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FFMI (?)
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22.2 High |
22.2 High |
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Lean Mass
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74.3 kg 164 lbs 2.4 kg 5 lbs lighter |
76.7 kg 169 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 8.9% lower
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54.1 cm 21 inches 9.7% higher
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Waist Span
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33.5 cm 13 inches 4% lower
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34.9 cm 14 inches 4.2% higher
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Fat Mass
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15.7 kg 35 lbs 1.4 kg 3 lbs heavier |
14.3 kg 32 lbs 1.4 kg 3 lbs lighter |
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Age
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21
12y younger
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33
12y older
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