系统提示我该做个新的了
By lee, ID: 990yji7m |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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11.1% Fit 22% higher
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9.1% Skinny 18% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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8.1 Sexy 3.8% sexier
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7.803 Sexy 3.7% less sexy
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BMI
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21.2 Average 7.8% higher
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19.6 Low 7.2% lower
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Daily Calorie Needs (?)
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2203 kcal Average 0.7% higher
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2187 kcal Average 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.70 Very High 4.5% lower
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1.78 HOLY SHIT 4.7% higher
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FFMI (?)
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18.8 Average 5.6% higher
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17.8 Average 5.3% lower
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Lean Mass
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59.6 kg 131 lbs 0.5 kg 1 lbs heavier |
59.1 kg 130 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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47.3 cm 19 inches 2.6% higher
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46.1 cm 18 inches 2.5% lower
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Waist Span
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27.8 cm 11 inches 7.3% higher
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25.9 cm 10 inches 6.8% lower
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Fat Mass
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7.4 kg 16 lbs 1.5 kg 3 lbs heavier |
5.9 kg 13 lbs 1.5 kg 3 lbs lighter |
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Age
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27
6y older
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21
6y younger
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