July 19, 2015
By Anonymous, ID: k67982z8 |
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8 weeks into cut (start of reverse diet)
By emd9629, ID: u4g06712 |
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Height
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180 cm 5'11" 2 cm 1 inches shorter |
182 cm 5'12" 2 cm 1 inches taller |
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Weight
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67 kg 148 lbs 2 kg 4 lbs heavier |
65 kg 143 lbs 2 kg 4 lbs lighter |
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Body Fat %
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10.3% Skinny 13.2% higher
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9.1% Skinny 11.7% lower
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Muscle Index
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5.2 Swole-ish 6.1% swoler
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4.9 5.8% less swole
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Sexy Index
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5.3 32.1% less sexy
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7.803 Sexy 47.2% sexier
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BMI
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20.7 Low 5.4% higher
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19.6 Low 5.1% lower
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Daily Calorie Needs (?)
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2220 kcal Average 1.5% higher
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2187 kcal Average 1.5% lower
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Shoulders-to-Waist Width Ratio
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1.44 Average 19.1% lower
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1.78 HOLY SHIT 23.6% higher
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FFMI (?)
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18.5 Average 3.9% higher
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17.8 Average 3.8% lower
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Lean Mass
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60.1 kg 132 lbs 1 kg 2 lbs heavier |
59.1 kg 130 lbs 1 kg 2 lbs lighter |
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Shoulders Span
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43.3 cm 17 inches 6.1% lower
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46.1 cm 18 inches 6.5% higher
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Waist Span
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30 cm 12 inches 15.8% higher
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25.9 cm 10 inches 13.7% lower
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Fat Mass
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6.9 kg 15 lbs 1 kg 2 lbs heavier |
5.9 kg 13 lbs 1 kg 2 lbs lighter |
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Age
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24
3y older
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21
3y younger
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