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Jon Jones
By Rano, ID: 4isiis4e
Picture 1
Age:30
Height:193 cm  ·  6'4"
Weight:93 kg  ·  205 lbs
Body Fat %:16.9%
BMI:25
Muscle Index:4.8
Sexy Index:6.3
Body Type:
Tall
Healthy
Parsnip
VS.
after 1 year
By DaxBrin, ID: u7st8nu5
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:87 kg  ·  192 lbs
Body Fat %:15.4%
BMI:24.9
Muscle Index:5.6
Sexy Index:7
Body Type:
Tall
Healthy
Parsnip
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↓↓   Stats Breakdown   ↓↓
Jon Jones Picture 1
after 1 year Picture 1
Height
193 cm
6'4"
6 cm
2 inches
taller
187 cm
6'2"
6 cm
2 inches
shorter
Weight
93 kg
205 lbs
6 kg
13 lbs
heavier
87 kg
192 lbs
6 kg
13 lbs
lighter
Body Fat %
16.9%
Healthy
9.7%  higher
15.4%
Healthy
8.9%  lower
Muscle Index
4.8
14.3%  less swole
5.6
Swole-ish
16.7%  swoler
Sexy Index
6.3
10%   less sexy
7
Sexy
11.1% sexier
BMI
25
Average
0.4%  higher
24.9
Average
0.4%  lower
Daily Calorie Needs  (?)
2788 kcal
High
4.6%  higher
2666 kcal
High
4.4%  lower
Shoulders-to-Waist Width Ratio
1.66
Very High
6.4%  higher
1.56
Average
6%  lower
FFMI (?)
20.7
Average
1.4%  lower
21
Above Average
1.4%  higher
Lean Mass
77.3 kg
170 lbs
3.7 kg
8 lbs
heavier
73.6 kg
162 lbs
3.7 kg
8 lbs
lighter
Shoulders Span
60.6 cm
24 inches
7.6%  higher
56.3 cm
22 inches
7.1%  lower
Waist Span
36.5 cm
14 inches
0.8%  higher
36.2 cm
14 inches
0.8%  lower
Fat Mass
15.7 kg
35 lbs
2.3 kg
5 lbs
heavier
13.4 kg
30 lbs
2.3 kg
5 lbs
lighter
Age
30
10y older
20
10y younger

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