Mohammad Reda
By Reda49, ID: 8y773qqi |
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after 1 year
By DaxBrin, ID: u7st8nu5 |
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Height
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188 cm 6'2" 1 cm 0 inches taller |
187 cm 6'2" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 2 kg 4 lbs heavier |
87 kg 192 lbs 2 kg 4 lbs lighter |
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Body Fat %
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13.4% Fit 13% lower
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15.4% Healthy 14.9% higher
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Muscle Index
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6.6 Swole-ish 17.9% swoler
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5.6 Swole-ish 15.2% less swole
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Sexy Index
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6.3 10% less sexy
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7 Sexy 11.1% sexier
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BMI
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25.2 High 1.2% higher
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24.9 Average 1.2% lower
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Daily Calorie Needs (?)
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2781 kcal High 4.3% higher
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2666 kcal High 4.1% lower
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Shoulders-to-Waist Width Ratio
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1.65 Very High 5.8% higher
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1.56 Average 5.5% lower
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FFMI (?)
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21.8 Above Average 3.8% higher
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21 Above Average 3.7% lower
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Lean Mass
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77.1 kg 170 lbs 3.5 kg 8 lbs heavier |
73.6 kg 162 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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59.1 cm 23 inches 5% higher
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56.3 cm 22 inches 4.7% lower
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Waist Span
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35.8 cm 14 inches 1.1% lower
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36.2 cm 14 inches 1.1% higher
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Fat Mass
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11.9 kg 26 lbs 1.5 kg 3 lbs lighter |
13.4 kg 30 lbs 1.5 kg 3 lbs heavier |
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Age
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18
2y younger
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20
2y older
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