after 1 year
By DaxBrin, ID: u7st8nu5 |
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Height
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179 cm 5'10" 8 cm 3 inches shorter |
187 cm 6'2" 8 cm 3 inches taller |
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Weight
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73 kg 161 lbs 14 kg 31 lbs lighter |
87 kg 192 lbs 14 kg 31 lbs heavier |
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Body Fat %
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13.1% Fit 14.9% lower
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15.4% Healthy 17.6% higher
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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7 Sexy 8.6% sexier
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7 Sexy 7.9% less sexy
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BMI
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22.8 Average 8.4% lower
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24.9 Average 9.2% higher
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Daily Calorie Needs (?)
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2331 kcal High 12.6% lower
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2666 kcal High 14.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 1.3% higher
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1.56 Average 1.3% lower
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FFMI (?)
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19.8 Average 5.7% lower
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21 Above Average 6.1% higher
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Lean Mass
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63.4 kg 140 lbs 10.2 kg 22 lbs lighter |
73.6 kg 162 lbs 10.2 kg 22 lbs heavier |
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Shoulders Span
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53.4 cm 21 inches 5.2% lower
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56.3 cm 22 inches 5.4% higher
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Waist Span
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33.7 cm 13 inches 6.9% lower
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36.2 cm 14 inches 7.4% higher
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Fat Mass
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9.6 kg 21 lbs 3.8 kg 8 lbs lighter |
13.4 kg 30 lbs 3.8 kg 8 lbs heavier |
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Age
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38
18y older
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20
18y younger
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