Helmut Strebl
By RyleeM, ID: k0309w8v |
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after 1 year
By DaxBrin, ID: u7st8nu5 |
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Height
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190 cm 6'3" 3 cm 1 inches taller |
187 cm 6'2" 3 cm 1 inches shorter |
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Weight
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97 kg 214 lbs 10 kg 22 lbs heavier |
87 kg 192 lbs 10 kg 22 lbs lighter |
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Body Fat %
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17.3% Healthy 12.3% higher
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15.4% Healthy 11% lower
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Muscle Index
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5.5 Swole-ish 1.8% less swole
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5.6 Swole-ish 1.8% swoler
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Sexy Index
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6.2 15.7% less sexy
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7 Sexy 18.6% sexier
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BMI
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26.9 High 8% higher
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24.9 Average 7.4% lower
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Daily Calorie Needs (?)
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2885 kcal High 8.2% higher
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2666 kcal High 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 12.2% higher
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1.56 Average 10.9% lower
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FFMI (?)
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22.2 High 5.7% higher
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21 Above Average 5.4% lower
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Lean Mass
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80.2 kg 177 lbs 6.6 kg 15 lbs heavier |
73.6 kg 162 lbs 6.6 kg 15 lbs lighter |
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Shoulders Span
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59.4 cm 23 inches 5.5% higher
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56.3 cm 22 inches 5.2% lower
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Waist Span
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33.9 cm 13 inches 6.4% lower
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36.2 cm 14 inches 6.8% higher
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Fat Mass
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16.8 kg 37 lbs 3.4 kg 7 lbs heavier |
13.4 kg 30 lbs 3.4 kg 7 lbs lighter |
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Age
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45
25y older
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20
25y younger
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