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8 and a half weeks in
By Daniel, ID: 88u9nf6d
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:65 kg  ·  143 lbs
Body Fat %:12.4%
BMI:20.8
Muscle Index:4.5
Sexy Index:8.3
Body Type:
Regular
Skinny
Sexy
Mango
VS.
Week 4, 2nd Bulk
By Anonymous, ID: u975v0g9
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.2%
BMI:21.1
Muscle Index:4.8
Sexy Index:8.6
Body Type:
Regular
Fit
Sexy
Parsnip
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8 and a half weeks in Picture 1
Week 4, 2nd Bulk Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
65 kg
143 lbs
1 kg
2 lbs
lighter
66 kg
146 lbs
1 kg
2 lbs
heavier
Body Fat %
12.4%
Skinny
1.6%  higher
12.2%
Fit
1.6%  lower
Muscle Index
4.5
6.3%  less swole
4.8
6.7%  swoler
Sexy Index
8.3
Sexy
3.5%   less sexy
8.6
Sexy
3.6% sexier
BMI
20.8
Low
1.5%  lower
21.1
Average
1.5%  higher
Daily Calorie Needs  (?)
2116 kcal
Average
1.5%  lower
2149 kcal
Average
1.6%  higher
Shoulders-to-Waist Width Ratio
1.53
Average
4.4%  lower
1.60
High
4.6%  higher
FFMI (?)
18.2
Average
1.6%  lower
18.5
Average
1.6%  higher
Lean Mass
56.9 kg
125 lbs
1 kg
2 lbs
lighter
57.9 kg
128 lbs
1 kg
2 lbs
heavier
Shoulders Span
49.6 cm
20 inches
0.4%  higher
49.4 cm
19 inches
0.4%  lower
Waist Span
32.4 cm
13 inches
4.9%  higher
30.9 cm
12 inches
4.6%  lower
Fat Mass
8.1 kg
18 lbs
8.1 kg
18 lbs
Age
40
40

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