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1 week into cut
By Anonymous, ID: 9m668g15
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:67 kg  ·  148 lbs
Body Fat %:14.7%
BMI:21.4
Muscle Index:4
Sexy Index:6.5
Body Type:
Regular
Fit
Mango
VS.
Week 4, 2nd Bulk
By Anonymous, ID: u975v0g9
Picture 1
Age:40
Height:177 cm  ·  5'10"
Weight:66 kg  ·  146 lbs
Body Fat %:12.2%
BMI:21.1
Muscle Index:4.8
Sexy Index:8.6
Body Type:
Regular
Fit
Sexy
Parsnip
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1 week into cut Picture 1
Week 4, 2nd Bulk Picture 1
Height
177 cm
5'10"
177 cm
5'10"
Weight
67 kg
148 lbs
1 kg
2 lbs
heavier
66 kg
146 lbs
1 kg
2 lbs
lighter
Body Fat %
14.7%
Fit
20.5%  higher
12.2%
Fit
17%  lower
Muscle Index
4
16.7%  less swole
4.8
20%  swoler
Sexy Index
6.5
24.4%   less sexy
8.6
Sexy
32.3% sexier
BMI
21.4
Average
1.5%  higher
21.1
Average
1.5%  lower
Daily Calorie Needs  (?)
2123 kcal
Average
1.2%  lower
2149 kcal
Average
1.2%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
5%  lower
1.60
High
5.3%  higher
FFMI (?)
18.2
Average
1.6%  lower
18.5
Average
1.6%  higher
Lean Mass
57.2 kg
126 lbs
0.7 kg
2 lbs
lighter
57.9 kg
128 lbs
0.7 kg
2 lbs
heavier
Shoulders Span
48.3 cm
19 inches
2.2%  lower
49.4 cm
19 inches
2.3%  higher
Waist Span
31.8 cm
13 inches
2.9%  higher
30.9 cm
12 inches
2.8%  lower
Fat Mass
9.8 kg
22 lbs
1.7 kg
4 lbs
heavier
8.1 kg
18 lbs
1.7 kg
4 lbs
lighter
Age
40
40

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