3 weeks in - Sept. 2017
By Anonymous, ID: ub99q167 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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184 cm 6'0" 2 cm 1 inches shorter |
186 cm 6'1" 2 cm 1 inches taller |
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Weight
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90 kg 198 lbs 1 kg 2 lbs lighter |
91 kg 201 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.7% Healthy 12.7% higher
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15.7% Healthy 11.3% lower
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Muscle Index
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5.3 Swole-ish 15.9% less swole
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6.3 Swole-ish 18.9% swoler
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Sexy Index
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7 Sexy 4.1% less sexy
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7.6 Sexy 4.3% sexier
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BMI
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26.6 High 1.1% higher
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26.3 High 1.1% lower
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Daily Calorie Needs (?)
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2682 kcal High 3.1% lower
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2769 kcal High 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.53 Average 1.3% lower
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1.55 Average 1.3% higher
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FFMI (?)
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21.9 Above Average 1.4% lower
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22.2 High 1.4% higher
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Lean Mass
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74.1 kg 163 lbs 2.6 kg 6 lbs lighter |
76.7 kg 169 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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53.9 cm 21 inches 0.4% lower
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54.1 cm 21 inches 0.4% higher
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Waist Span
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35.1 cm 14 inches 0.6% higher
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34.9 cm 14 inches 0.6% lower
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Fat Mass
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15.9 kg 35 lbs 1.6 kg 4 lbs heavier |
14.3 kg 32 lbs 1.6 kg 4 lbs lighter |
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Age
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24
9y younger
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33
9y older
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