21/10
By guillermo hernan, ID: ug2we4f6 |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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70 kg 154 lbs 7 kg 15 lbs lighter |
77 kg 170 lbs 7 kg 15 lbs heavier |
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Body Fat %
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13.8% Fit 13.2% lower
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15.9% Healthy 15.2% higher
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Muscle Index
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4.9 5.8% less swole
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5.2 Swole-ish 6.1% swoler
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Sexy Index
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5.4 11.5% less sexy
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6.1 13% sexier
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BMI
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22.3 Average 8.1% lower
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24.3 Average 8.8% higher
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Daily Calorie Needs (?)
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2228 kcal Average 6.1% lower
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2374 kcal High 6.6% higher
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 0.5% lower
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1.84 HOLY SHIT 0.5% higher
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FFMI (?)
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19.3 Average 5.4% lower
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20.4 Average 5.7% higher
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Lean Mass
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60.3 kg 133 lbs 4.5 kg 10 lbs lighter |
64.8 kg 143 lbs 4.5 kg 10 lbs heavier |
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Shoulders Span
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56.4 cm 22 inches 0.9% higher
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55.9 cm 22 inches 0.9% lower
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Waist Span
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30.8 cm 12 inches 1.7% higher
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30.3 cm 12 inches 1.6% lower
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Fat Mass
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9.7 kg 21 lbs 2.5 kg 6 lbs lighter |
12.2 kg 27 lbs 2.5 kg 6 lbs heavier |
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Age
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33
9y older
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24
9y younger
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