Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 6 cm 2 inches taller |
178 cm 5'10" 6 cm 2 inches shorter |
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Weight
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89 kg 196 lbs 3 kg 7 lbs lighter |
92 kg 203 lbs 3 kg 7 lbs heavier |
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Body Fat %
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7.2% RIPPED 28.7% lower
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10.1% RIPPED 40.3% higher
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Muscle Index
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10.4 ÜBERSWOLE 4.6% less swole
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10.9 ÜBERSWOLE 4.8% swoler
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Sexy Index
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9 Super Sexy 8.7% sexier
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8 Sexy 8% less sexy
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BMI
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26.3 High 9.5% lower
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29 High 10.5% higher
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Daily Calorie Needs (?)
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2963 kcal High 0.1% lower
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2967 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 10.6% lower
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1.98 HOLY SHIT 11.9% higher
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FFMI (?)
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24.4 Very High 6.5% lower
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26.1 Extremely High 7% higher
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Lean Mass
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82.6 kg 182 lbs 0.1 kg 0 lbs lighter |
82.7 kg 182 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 12.8% lower
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65.7 cm 26 inches 14.7% higher
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Waist Span
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32.4 cm 13 inches 2.1% lower
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33.1 cm 13 inches 2.2% higher
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Fat Mass
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6.4 kg 14 lbs 2.9 kg 6 lbs lighter |
9.3 kg 21 lbs 2.9 kg 6 lbs heavier |
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Age
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32
3y older
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29
3y younger
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