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Progress
By Anonymous, ID: umcl30p5
Picture 1
Age:37
Height:183 cm  ·  6'0"
Weight:77 kg  ·  170 lbs
Body Fat %:13.9%
BMI:23
Muscle Index:5.2
Sexy Index:7
Body Type:
Tall
Fit
Banana
VS.
2 week Bulk
By Anonymous, ID: vnv2z4zc
Picture 1
Age:32
Height:182 cm  ·  5'12"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:23.3
Muscle Index:4.8
Sexy Index:4.6
Body Type:
Tall
Healthy
Parsnip
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Progress Picture 1
2 week Bulk Picture 1
Height
183 cm
6'0"
1 cm
0 inches
taller
182 cm
5'12"
1 cm
0 inches
shorter
Weight
77 kg
170 lbs
77 kg
170 lbs
Body Fat %
13.9%
Fit
9.2%  lower
15.3%
Healthy
10.1%  higher
Muscle Index
5.2
Swole-ish
8.3%  swoler
4.8
7.7%  less swole
Sexy Index
7
Sexy
52.2% sexier
4.6
34.3%   less sexy
BMI
23
Average
1.1%  lower
23.3
Average
1.1%  higher
Daily Calorie Needs  (?)
2425 kcal
High
1.5%  higher
2389 kcal
High
1.5%  lower
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
19.8
Average
0.5%  higher
19.7
Average
0.5%  lower
Lean Mass
66.3 kg
146 lbs
1.1 kg
2 lbs
heavier
65.2 kg
144 lbs
1.1 kg
2 lbs
lighter
Shoulders Span
46.3 cm
18 inches
46.3 cm
18 inches
Waist Span
30.5 cm
12 inches
6.6%  higher
28.6 cm
11 inches
6.2%  lower
Fat Mass
10.7 kg
24 lbs
1.1 kg
2 lbs
lighter
11.8 kg
26 lbs
1.1 kg
2 lbs
heavier
Age
37
5y older
32
5y younger

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