ruben. oct. 2015
By Ruben32, ID: eb0qh5w1 |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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67 kg 148 lbs 6 kg 13 lbs lighter |
73 kg 161 lbs 6 kg 13 lbs heavier |
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Body Fat %
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15% Healthy 7.9% higher
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13.9% Fit 7.3% lower
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Muscle Index
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3.5 22.2% less swole
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4.5 28.6% swoler
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Sexy Index
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5.9 20.8% less sexy
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7.7 Sexy 26.2% sexier
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BMI
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20.7 Low 5.1% lower
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21.8 Average 5.4% higher
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Daily Calorie Needs (?)
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2116 kcal Average 8.4% lower
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2311 kcal High 9.2% higher
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Shoulders-to-Waist Width Ratio
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1.72 HOLY SHIT 0.6% lower
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1.73 HOLY SHIT 0.6% higher
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FFMI (?)
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17.6 Average 6.4% lower
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18.8 Average 6.8% higher
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Lean Mass
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57 kg 126 lbs 5.9 kg 13 lbs lighter |
62.9 kg 139 lbs 5.9 kg 13 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 0.2% higher
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45.3 cm 18 inches 0.2% lower
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Waist Span
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26.5 cm 10 inches 1.1% higher
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26.2 cm 10 inches 1.1% lower
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Fat Mass
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10.1 kg 22 lbs |
10.1 kg 22 lbs |
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Age
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21
2y younger
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23
2y older
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