Feb. 2018
By Anonymous, ID: f5zrmkh2 |
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Diet time
By Chris, ID: uq7twy82 |
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Height
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165 cm 5'5" 12 cm 5 inches taller |
153 cm 5'0" 12 cm 5 inches shorter |
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Weight
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65 kg 143 lbs 5 kg 11 lbs heavier |
60 kg 132 lbs 5 kg 11 lbs lighter |
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Body Fat %
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27.4% Healthy 0.7% higher
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27.2% Healthy 0.7% lower
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Muscle Index
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1.1 42.1% less swole
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1.9 72.7% swoler
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Sexy Index
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6.9 6.9% less sexy
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7.7 Sexy 7.4% sexier
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BMI
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23.9 Average 6.8% lower
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25.6 High 7.3% higher
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Daily Calorie Needs (?)
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1794 kcal Very Low 6.9% higher
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1678 kcal Very Low 6.5% lower
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Shoulders-to-Waist Width Ratio
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1.43 Average 4.7% lower
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1.50 Average 4.9% higher
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Waist-to-Hips Width Ratio
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0.73
2.7% lower
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0.75
2.7% higher
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FFMI (?)
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17.3 Low 7.5% lower
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18.7 Average 8.1% higher
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Lean Mass
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47.2 kg 104 lbs 3.5 kg 8 lbs heavier |
43.7 kg 96 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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36.9 cm 15 inches 13.6% lower
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42.7 cm 17 inches 15.7% higher
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Waist Span
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25.7 cm 10 inches 10.1% lower
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28.6 cm 11 inches 11.3% higher
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Fat Mass
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17.8 kg 39 lbs 1.5 kg 3 lbs heavier |
16.3 kg 36 lbs 1.5 kg 3 lbs lighter |
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Age
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31 | 31 |