Fevereiro 71 kg
By Anonymous, ID: njkaqm9o |
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Diet time
By Chris, ID: uq7twy82 |
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Height
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163 cm 5'4" 10 cm 4 inches taller |
153 cm 5'0" 10 cm 4 inches shorter |
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Weight
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71 kg 157 lbs 11 kg 24 lbs heavier |
60 kg 132 lbs 11 kg 24 lbs lighter |
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Body Fat %
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29.3% Chubby 7.7% higher
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27.2% Healthy 7.2% lower
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Muscle Index
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1.5 21.1% less swole
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1.9 26.7% swoler
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Sexy Index
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6.6 31.2% less sexy
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7.7 Sexy 45.3% sexier
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BMI
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26.7 High 4.3% higher
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25.6 High 4.1% lower
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Daily Calorie Needs (?)
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1893 kcal Low 12.8% higher
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1678 kcal Very Low 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.40 Average 6.7% lower
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1.50 Average 7.1% higher
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Waist-to-Hips Width Ratio
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0.66
12% lower
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0.75
13.6% higher
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FFMI (?)
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18.9 Average 1.1% higher
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18.7 Average 1.1% lower
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Lean Mass
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50.2 kg 111 lbs 6.5 kg 14 lbs heavier |
43.7 kg 96 lbs 6.5 kg 14 lbs lighter |
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Shoulders Span
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36.1 cm 14 inches 15.5% lower
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42.7 cm 17 inches 18.3% higher
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Waist Span
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25.9 cm 10 inches 9.4% lower
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28.6 cm 11 inches 10.4% higher
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Fat Mass
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20.8 kg 46 lbs 4.5 kg 10 lbs heavier |
16.3 kg 36 lbs 4.5 kg 10 lbs lighter |
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Age
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21
10y younger
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31
10y older
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