Jessie feb 12, 2019
By Jalley77, ID: ny90h3ov |
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Diet time
By Chris, ID: uq7twy82 |
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Height
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163 cm 5'4" 10 cm 4 inches taller |
153 cm 5'0" 10 cm 4 inches shorter |
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Weight
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64 kg 141 lbs 4 kg 9 lbs heavier |
60 kg 132 lbs 4 kg 9 lbs lighter |
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Body Fat %
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30.6% Chubby 12.5% higher
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27.2% Healthy 11.1% lower
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Muscle Index
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0.4 78.9% less swole
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1.9 375% swoler
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Sexy Index
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4.7 44.2% less sexy
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7.7 Sexy 79.1% sexier
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BMI
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24.1 Average 6% lower
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25.6 High 6.4% higher
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Daily Calorie Needs (?)
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1702 kcal Very Low 1.4% higher
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1678 kcal Very Low 1.4% lower
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Shoulders-to-Waist Width Ratio
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1.23 Very Low 18% lower
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1.50 Average 22% higher
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Waist-to-Hips Width Ratio
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0.79
5.3% higher
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0.75
5.1% lower
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FFMI (?)
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16.7 Low 10.7% lower
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18.7 Average 12% higher
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Lean Mass
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44.4 kg 98 lbs 0.7 kg 2 lbs heavier |
43.7 kg 96 lbs 0.7 kg 2 lbs lighter |
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Shoulders Span
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36.6 cm 14 inches 14.3% lower
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42.7 cm 17 inches 16.7% higher
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Waist Span
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29.7 cm 12 inches 3.8% higher
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28.6 cm 11 inches 3.7% lower
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Fat Mass
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19.6 kg 43 lbs 3.3 kg 7 lbs heavier |
16.3 kg 36 lbs 3.3 kg 7 lbs lighter |
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Age
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38
7y older
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31
7y younger
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