Darren Raines Aug. 2017
By Darren, ID: 1yx99228 |
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06.05.2018 pump demolitions
By Berkay, ID: uqz39n9n |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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62 kg 137 lbs 5 kg 11 lbs lighter |
67 kg 148 lbs 5 kg 11 lbs heavier |
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Body Fat %
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14.6% Healthy 9.8% higher
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13.3% Skinny 8.9% lower
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Muscle Index
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3.7 5.1% less swole
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3.9 5.4% swoler
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Sexy Index
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6.2 4.6% less sexy
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6.5 4.8% sexier
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BMI
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20.7 Low 1.3% higher
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20.5 Low 1.3% lower
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Daily Calorie Needs (?)
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1984 kcal Average 7.9% lower
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2154 kcal Average 8.6% higher
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Shoulders-to-Waist Width Ratio
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1.31 Low 12.1% lower
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1.49 Average 13.7% higher
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FFMI (?)
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17.7 Average |
17.7 Average |
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Lean Mass
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52.9 kg 117 lbs 5.2 kg 11 lbs lighter |
58.1 kg 128 lbs 5.2 kg 11 lbs heavier |
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Shoulders Span
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49.7 cm 20 inches 11.9% lower
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56.4 cm 22 inches 13.5% higher
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Waist Span
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38 cm 15 inches 0.3% higher
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37.9 cm 15 inches 0.3% lower
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Fat Mass
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9.1 kg 20 lbs 0.2 kg 0 lbs heavier |
8.9 kg 20 lbs 0.2 kg 0 lbs lighter |
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Age
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18 | 18 |