End October 2024
By Sesquii, ID: utl04s08 |
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Ako Rahim
By lukaska, ID: w84g426i |
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Height
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170 cm 5'7" 16 cm 6 inches shorter |
186 cm 6'1" 16 cm 6 inches taller |
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Weight
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75 kg 165 lbs 16 kg 35 lbs lighter |
91 kg 201 lbs 16 kg 35 lbs heavier |
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Body Fat %
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17.4% Healthy 10.8% higher
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15.7% Healthy 9.8% lower
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Muscle Index
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5.4 Swole-ish 14.3% less swole
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6.3 Swole-ish 16.7% swoler
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Sexy Index
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6.4 12.3% less sexy
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7.6 Sexy 14.1% sexier
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BMI
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26 High 1.3% lower
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26.3 High 1.3% higher
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Daily Calorie Needs (?)
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2281 kcal Average 17.6% lower
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2769 kcal High 21.4% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 2.6% higher
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1.55 Average 2.5% lower
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FFMI (?)
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21.4 Above Average 3.6% lower
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22.2 High 3.7% higher
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Lean Mass
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62 kg 137 lbs 14.7 kg 32 lbs lighter |
76.7 kg 169 lbs 14.7 kg 32 lbs heavier |
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Shoulders Span
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61.7 cm 24 inches 14% higher
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54.1 cm 21 inches 12.3% lower
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Waist Span
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38.8 cm 15 inches 11.2% higher
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34.9 cm 14 inches 10.1% lower
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Fat Mass
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13.1 kg 29 lbs 1.2 kg 3 lbs lighter |
14.3 kg 32 lbs 1.2 kg 3 lbs heavier |
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Age
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34
1y older
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33
1y younger
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