Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 15 cm 6 inches taller |
181 cm 5'11" 15 cm 6 inches shorter |
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Weight
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107 kg 236 lbs 24 kg 53 lbs heavier |
83 kg 183 lbs 24 kg 53 lbs lighter |
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Body Fat %
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13% Fit 15% lower
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15.3% Healthy 17.7% higher
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Muscle Index
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8.2 Swole 36.7% swoler
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6 Swole-ish 26.8% less swole
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Sexy Index
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8 Sexy 29% sexier
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6.2 22.5% less sexy
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BMI
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27.9 High 9.9% higher
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25.3 High 9% lower
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Daily Calorie Needs (?)
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3310 kcal Gargantuan 24.4% higher
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2660 kcal High 19.6% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 2% higher
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1.49 Average 2% lower
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FFMI (?)
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24.2 Very High 12.6% higher
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21.5 Above Average 11.2% lower
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Lean Mass
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93.1 kg 205 lbs 22.8 kg 50 lbs heavier |
70.3 kg 155 lbs 22.8 kg 50 lbs lighter |
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Shoulders Span
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56.6 cm 22 inches 26.1% higher
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44.9 cm 18 inches 20.7% lower
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Waist Span
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37.3 cm 15 inches 23.9% higher
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30.1 cm 12 inches 19.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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38
18y older
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20
18y younger
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