57 days into the diet
By Anonymous, ID: n5zl9ihq |
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2018
By Ahmad, ID: uy195b2t |
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Height
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183 cm 6'0" 5 cm 2 inches taller |
178 cm 5'10" 5 cm 2 inches shorter |
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Weight
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99 kg 218 lbs 1 kg 2 lbs lighter |
100 kg 220 lbs 1 kg 2 lbs heavier |
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Body Fat %
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20.1% Chubby 9.9% lower
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22.3% Chubby 10.9% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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3.1 11.4% less sexy
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3.5 12.9% sexier
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BMI
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29.6 High 6.3% lower
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31.6 Very High 6.8% higher
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Daily Calorie Needs (?)
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2848 kcal High 1.6% higher
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2802 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.46 Average 6.4% lower
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1.56 Average 6.8% higher
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FFMI (?)
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23.6 High 3.7% lower
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24.5 Very High 3.8% higher
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Lean Mass
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79.1 kg 174 lbs 1.4 kg 3 lbs heavier |
77.7 kg 171 lbs 1.4 kg 3 lbs lighter |
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Shoulders Span
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53.4 cm 21 inches 6.8% lower
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57.3 cm 23 inches 7.3% higher
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Waist Span
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36.6 cm 14 inches 0.3% lower
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36.7 cm 14 inches 0.3% higher
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Fat Mass
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19.9 kg 44 lbs 2.4 kg 5 lbs lighter |
22.3 kg 49 lbs 2.4 kg 5 lbs heavier |
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Age
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26
6y older
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20
6y younger
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