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gain
By Sirawit, ID: 817765fw
Picture 1
Age:20
Height:185 cm  ·  6'1"
Weight:65 kg  ·  143 lbs
Body Fat %:15.1%
BMI:19
Muscle Index:2.4
Sexy Index:5.6
Body Type:
Tall
Healthy
Banana
VS.
Start June 2019
By Kevin, ID: v2691w55
Picture 1
Age:21
Height:186 cm  ·  6'1"
Weight:72 kg  ·  159 lbs
Body Fat %:14.5%
BMI:20.8
Muscle Index:3.6
Sexy Index:6.4
Body Type:
Tall
Healthy
Banana
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gain Picture 1
Start June 2019 Picture 1
Height
185 cm
6'1"
1 cm
0 inches
shorter
186 cm
6'1"
1 cm
0 inches
taller
Weight
65 kg
143 lbs
7 kg
15 lbs
lighter
72 kg
159 lbs
7 kg
15 lbs
heavier
Body Fat %
15.1%
Healthy
4.1%  higher
14.5%
Healthy
4%  lower
Muscle Index
2.4
33.3%  less swole
3.6
50%  swoler
Sexy Index
5.6
12.5%   less sexy
6.4
14.3% sexier
BMI
19
Low
8.7%  lower
20.8
Low
9.6%  higher
Daily Calorie Needs  (?)
2058 kcal
Average
9.3%  lower
2269 kcal
Average
10.3%  higher
Shoulders-to-Waist Width Ratio
1.71
HOLY SHIT
4.5%  lower
1.79
HOLY SHIT
4.7%  higher
FFMI (?)
16.1
Low
9.6%  lower
17.8
Average
10.6%  higher
Lean Mass
55.2 kg
122 lbs
6.4 kg
14 lbs
lighter
61.6 kg
136 lbs
6.4 kg
14 lbs
heavier
Shoulders Span
48.6 cm
19 inches
2.5%  higher
47.4 cm
19 inches
2.5%  lower
Waist Span
28.4 cm
11 inches
7.2%  higher
26.5 cm
10 inches
6.7%  lower
Fat Mass
9.8 kg
22 lbs
0.6 kg
1 lbs
lighter
10.4 kg
23 lbs
0.6 kg
1 lbs
heavier
Age
20
1y younger
21
1y older

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