SHOWDOWN

after workout
By Brendan, ID: 9963v310
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:78 kg  ·  172 lbs
Body Fat %:13.3%
BMI:22.6
Muscle Index:5.1
Sexy Index:7.1
Body Type:
Tall
Fit
Mango
VS.
April 29
By Brendan, ID: v2p20a78
Picture 1
Age:31
Height:186 cm  ·  6'1"
Weight:77 kg  ·  170 lbs
Body Fat %:14.1%
BMI:22.3
Muscle Index:4.6
Sexy Index:7.2
Body Type:
Tall
Fit
Mango
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after workout Picture 1
April 29 Picture 1
Height
186 cm
6'1"
186 cm
6'1"
Weight
78 kg
172 lbs
1 kg
2 lbs
heavier
77 kg
170 lbs
1 kg
2 lbs
lighter
Body Fat %
13.3%
Fit
5.7%  lower
14.1%
Fit
6%  higher
Muscle Index
5.1
Swole-ish
10.9%  swoler
4.6
9.8%  less swole
Sexy Index
7.1
Sexy
1.4%   less sexy
7.2
Sexy
1.4% sexier
BMI
22.6
Average
1.3%  higher
22.3
Average
1.3%  lower
Daily Calorie Needs  (?)
2469 kcal
High
2%  higher
2420 kcal
High
2%  lower
Shoulders-to-Waist Width Ratio
1.46
Average
1.4%  lower
1.48
Average
1.4%  higher
FFMI (?)
19.5
Average
2.1%  higher
19.1
Average
2.1%  lower
Lean Mass
67.6 kg
149 lbs
1.5 kg
3 lbs
heavier
66.1 kg
146 lbs
1.5 kg
3 lbs
lighter
Shoulders Span
47.1 cm
19 inches
2.6%  higher
45.9 cm
18 inches
2.5%  lower
Waist Span
32.3 cm
13 inches
3.9%  higher
31.1 cm
12 inches
3.7%  lower
Fat Mass
10.4 kg
23 lbs
0.5 kg
1 lbs
lighter
10.9 kg
24 lbs
0.5 kg
1 lbs
heavier
Age
31
31

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