1 month bulk
By Anonymous, ID: c38y05pq |
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April 29
By Brendan, ID: v2p20a78 |
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Height
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182 cm 5'12" 4 cm 2 inches shorter |
186 cm 6'1" 4 cm 2 inches taller |
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Weight
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77 kg 170 lbs |
77 kg 170 lbs |
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Body Fat %
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15.3% Healthy 8.5% higher
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14.1% Fit 7.8% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.2 13.9% less sexy
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7.2 Sexy 16.1% sexier
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BMI
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23.3 Average 4.4% higher
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22.3 Average 4.3% lower
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Daily Calorie Needs (?)
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2389 kcal High 1.3% lower
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2420 kcal High 1.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 0.7% lower
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1.48 Average 0.7% higher
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FFMI (?)
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19.7 Average 3.1% higher
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19.1 Average 3% lower
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Lean Mass
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65.2 kg 144 lbs 0.9 kg 2 lbs lighter |
66.1 kg 146 lbs 0.9 kg 2 lbs heavier |
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Shoulders Span
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45.4 cm 18 inches 1.1% lower
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45.9 cm 18 inches 1.1% higher
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Waist Span
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31 cm 12 inches 0.3% lower
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31.1 cm 12 inches 0.3% higher
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Fat Mass
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11.8 kg 26 lbs 0.9 kg 2 lbs heavier |
10.9 kg 24 lbs 0.9 kg 2 lbs lighter |
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Age
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32
1y older
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31
1y younger
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