Me before bulking
By knockknock, ID: 3659m31m |
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Height
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191 cm 6'3" 12 cm 5 inches shorter |
203 cm 6'8" 12 cm 5 inches taller |
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Weight
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74 kg 163 lbs 7 kg 15 lbs lighter |
81 kg 179 lbs 7 kg 15 lbs heavier |
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Body Fat %
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10.2% Skinny 14.6% higher
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8.9% Skinny 12.7% lower
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Muscle Index
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4.8 4.3% swoler
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4.6 4.2% less swole
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Sexy Index
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6.2 15.1% less sexy
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7.3 Sexy 17.7% sexier
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BMI
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20.3 Low 3.2% higher
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19.7 Low 3.1% lower
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Daily Calorie Needs (?)
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2430 kcal High 9.1% lower
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2673 kcal High 10% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 15.7% lower
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1.78 HOLY SHIT 18.7% higher
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FFMI (?)
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18.2 Average 1.7% higher
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17.9 Average 1.6% lower
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Lean Mass
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66.5 kg 147 lbs 7.3 kg 16 lbs lighter |
73.8 kg 163 lbs 7.3 kg 16 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 8.7% lower
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58.7 cm 23 inches 9.5% higher
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Waist Span
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35.6 cm 14 inches 7.9% higher
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33 cm 13 inches 7.3% lower
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Fat Mass
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7.5 kg 17 lbs 0.3 kg 1 lbs heavier |
7.2 kg 16 lbs 0.3 kg 1 lbs lighter |
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Age
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25
7y older
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18
7y younger
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