SHOWDOWN

Spring 2020
By Tonda, ID: 6ui4koi4
Picture 1
Age:37
Height:178 cm  ·  5'10"
Weight:74 kg  ·  163 lbs
Body Fat %:16%
BMI:23.4
Muscle Index:4.7
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
VS.
Phase Zero
By amolina, ID: v3y7a33y
Picture 1
Age:32
Height:180 cm  ·  5'11"
Weight:78 kg  ·  172 lbs
Body Fat %:16.3%
BMI:24.1
Muscle Index:4.9
Sexy Index:6.2
Body Type:
Regular
Healthy
Parsnip
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Spring 2020 Picture 1
Phase Zero Picture 1
Height
178 cm
5'10"
2 cm
1 inches
shorter
180 cm
5'11"
2 cm
1 inches
taller
Weight
74 kg
163 lbs
4 kg
9 lbs
lighter
78 kg
172 lbs
4 kg
9 lbs
heavier
Body Fat %
16%
Healthy
1.8%  lower
16.3%
Healthy
1.9%  higher
Muscle Index
4.7
4.1%  less swole
4.9
4.3%  swoler
Sexy Index
6.2
6.2
BMI
23.4
Average
2.9%  lower
24.1
Average
3%  higher
Daily Calorie Needs  (?)
2288 kcal
Average
4.3%  lower
2392 kcal
High
4.5%  higher
Shoulders-to-Waist Width Ratio
1.57
Average
1.9%  lower
1.60
High
1.9%  higher
FFMI (?)
19.6
Average
3%  lower
20.2
Average
3.1%  higher
Lean Mass
62.2 kg
137 lbs
3.1 kg
7 lbs
lighter
65.3 kg
144 lbs
3.1 kg
7 lbs
heavier
Shoulders Span
48.9 cm
19 inches
3.9%  lower
50.9 cm
20 inches
4.1%  higher
Waist Span
31.1 cm
12 inches
1.9%  lower
31.7 cm
12 inches
1.9%  higher
Fat Mass
11.8 kg
26 lbs
0.9 kg
2 lbs
lighter
12.7 kg
28 lbs
0.9 kg
2 lbs
heavier
Age
37
5y older
32
5y younger

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